And the Great Mother Said Yoga Nidra

This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma and Sivani Mata in the evening (after a delicious avocado chocolate cake), March 2018. It is themed on nourishment and rest, celebrating Nidra as an embodiment of the feminine with the sound of JAI MA sung around the body. It includes the poem "And the Great Mother Said" by Linda Reuther.