Total yoga nidra and nourishing movement for women and girls
Bring your sisters, daughters, nieces and god-daughter for a special afternoon of yoga nidra, mudra and delicious gentle movement to support women's health at all stages of life, including our entry into woman hood, our journeys through menstruation and the great adventure of menopause. Includes Total yoga nidra, sound healing and nourishing movement for all women and girls.
